Learn what vascular disease is, the risks associated with it and the possible complications caused by atherosclerosis.
Understand what types of risk factors you cannot control and the importance in knowing them so you and your healthcare team can create the best plan for you.
Understand what types of risk factors you can control and the importance in knowing them so you and your healthcare team can make a plan to change them.
Learn how various lifestyle changes can help to lessen your vascular disease risk factors and improve your overall health.
Watch this to recognize the serious complications metabolic syndrome can cause, understand the parts of metabolic syndrome and what lifestyle changes you can make to help manage it.
Watch this to learn about blood pressure and your risks for high blood pressure.
Watch this clip to learn about a blood pressure management plan and what can be included in it.
Watch this checklist to learn important do's and don'ts for taking your blood pressure medicine safely.
Learn the various lifestyle changes you can make to help control high blood pressure.
Watch this to learn about the DASH Eating Plan.
Understand the importance of getting support from your healthcare provider and others while learning to manage your high blood pressure.
Learn how stress and high blood pressure are related.
Learn about some simple steps to controlling hypertension.
Learn what cholesterol is and the dangerous effects and complications that high blood cholesterol can have within the body.
Watch this to learn about the parts of a cholesterol management plan.
Watch this to learn how to identify healthy foods to help manage your cholesterol.
Learn how regular physical activity and exercise is a significant part in managing your blood cholesterol.
Learn how statin medications work to lower the amount of cholesterol in your blood; lowering your risk of heart attack, stroke and other blood vessel diseases.
Learn to recognize important do's and don'ts for taking your cholesterol medicine safely.
Learn about healthy ways to quit smoking to control your cholesterol and improve your overall health.
Understand how folic acid can help you lower your risk of a heart attack.
